Update: Have I Stuck To The Plan?

A few months have passed since an update to this website. That doesn’t mean I have not progressed with my Lifestyle Shift. In fact, things seem to be accelerating. As for my contributions here, I have resolved to move to more of a daily progress report. The site started as a collection of content that

Mid March Lifestyle Shift Update and Thoughts

I said in my last post, I’d give a mid month reevaluation of my March push up goal. I did reevaluate the goal on the 15th but I’m just getting around the to the mid month update now… With warmer weather, my return to running is gaining momentum. I did have a short setback when